Free & low-cost help

Real help exists. Here's where it actually is.

I have been on both sides of needing help. This page is organized by situation, not by category, so you can find what you need fast. Nobody pays to be on this list, and neither Prosperity Club nor I earn anything from it.

If you need help right now

Food, shelter, or bills you can’t cover this month. Start with these two, they route you to local help fastest:

  • United Way, dial 211 or visit the site. One call connects you to food, housing, utility, and crisis help in your own county. If you only use one resource on this page, use this one.
  • Feeding America, enter your zip code and it finds the food bank nearest you. No paperwork to browse.

More help, depending on what you need:

Outside the US: 85+ food banks in the UK, Canada, and Australia (Website Planet, 2023).

Medical bills and prescriptions

Medical debt is the largest driver of bankruptcy in America. Before you put care on a credit card, check these:

And while you’re here: understanding how health insurance actually works is free, and it’s the difference between a plan that protects you and one that just costs you.

Free ways to learn (and earn more)

The fastest way out of a tight budget is usually a new skill. All of these are genuinely free:

The full list of 25 free learning sites is in Newsweek’s roundup. For budgeting tools specifically, PocketGuard and YNAB are the two I hear the most good about, YNAB is paid after the free trial, though college students get a full year free.

When you’re ready to go deeper on money itself, my investing education is free and always on this site.

For military families

For children and families

Give wisely

If you’re in a position to give instead of receive, good, but give with your eyes open:

  • Charity Navigator rates charities on how much of your dollar reaches the mission, including lesser-known charities with perfect scores.
  • GuideStar lets you read any nonprofit’s actual finances before you give.
  • Forbes’ top charities list has tracked the biggest and most effective for decades, much of this page started from their work.
  • And the other side: Money Inc.’s list of the worst charities, organizations that spend nearly everything on fundraising and salaries. Check before you give.

A word from Deborah

Lists help, but they can’t look at your whole picture. If money is tight, the order matters: stabilize first (the resources above), then protect what you have, then build. If you’re not sure which step you’re on, the free five-minute needs analysis will show you, and if you’d rather just talk it through with a person, that’s what I’m here for.

Contact me here

Not sure what you need?

No pressure, no obligation, just a straight conversation about where you stand and what your options are.